ROASTED PEPPER COCONUT SOUP

6 red bell peppers, 2 tablespoons vegetable oil 2 cups onions, chopped 2 garlic cloves, peeled 3 tbsp flour 2 tbsp curry powder 1 […]

No comments, admin, January 19, 2014

Caribbean Coconut Jerk Chicken

3 lb chicken legs – cut up 6 tbsp Chef Carlton jerk marinade 3 tbsp coconut cream or powder 1/2 can coconut milk 1 […]

No comments, admin, May 2, 2013

Chilled Avocado Coconut Soup

1 large ripe avocado 2 cup coconut milk 1 large clove garlic 1 hot green chilies 2 tbsp lime 1 tsp cumin 3 cups […]

No comments, admin, September 18, 2012

Coconut Seafood Chowder

1 cup onion diced 1 cup stalk celery diced 1 tbsp minced garlic 1 tbsp minced ginger 2 tbsp butter  Sweat all the above in […]

No comments, admin, May 23, 2011

Coconut Red Stripe chicken

INGREDIENTS : 1-3lb chicken  or 3 lb of leg or breast ( cut up) 3 tbsp Island Spiced Peppercorns Garlic & Herbs Seasoning  1 […]

No comments, admin, March 21, 2010

Salmon Fillet Stuffed with Curried Crab

        6 5 oz Salmon Fillets 2 Tbsp island Seafood Seasoning Zest and Juice of 1 Lime Pinch of Allspice and […]

No comments, admin, May 18, 2009

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